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Loving-Kindness Therapy Group

Mondays 5 - 7pm,  October 23 - December 11

This therapy group will use meditation and loving kindness as a basis for engaging in deep and meaningful process work using present moment experience to heal ourselves and others.  Space is limited and participants must commit to all 8 weeks. Cost: $50 per session or $400 for the series if paid in advance. Receipts are provided for reimbursement from your insurance company.

Contact Yeshe for more information and to register

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Mindful Parenting Therapy Group

TBA

Mindful Parenting applies the practice and skills of mindfulness practice, self-reflection, and loving-kindness to the art of parenting.  Many people feel like they are raising their children blindly and without  support falling into behavior patterns they don't like.  The group provides a gentle non-judgemental space to explore mindfulness, parenting, and being the person you want to be. Space is limited and participants must commit to all 10 weeks. Cost: $50 per session or $500 for the series if paid in advance. Receipts are provided for reimbursement from your insurance company.

Contact Yeshe for more information and to register

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Mindful Communication Couples Group

TBA

A couples group to improve the communication patterns of both partners.  We will learn to be more mindful of our intentions, words, tone, and expression and how they effect ourselves and our partner.  Utilizing the principles and tools of Non-Violent Communication and Council practice, we will learn to work with conflict and create more intimate and heartfelt communication patterns. Space is limited and couples must commit to all 10 weeks. Cost: $75 per session or $750 for the series if paid in advance. Receipts are provided for reimbursement from your insurance company.

Contact Stephen for more information and to register